Tools

Mindfulness tools

  • Sound Bath Generator thumbnail

    Sound Bath Generator

    Enjoy sound bath meditation whenever and wherever you want using this free tool.

  • Transcendental Meditation (TM) Mantra Generator thumbnail

    Transcendental Meditation (TM) Mantra Generator

    Generate your own unique Transcendental Meditation (TM) mantra using this free tool.

  • Box Breathing Timer thumbnail

    Box Breathing Timer

    Practice the box breathing technique, an effective method for quick stress relief.

General tools

  • Spin the Wheel thumbnail

    Spin the Wheel

    Spin the wheel to help make decisions by generating random numbers.